Exercise,What's Cooking? & Euro Fever

Tuesday, June 19, 2012

Exercise ohh exercise.....
Pagi ni resume balik aerobik after few days stop. At least dapat achieved target minimum half and hour, 4x a week kira okay lah kan for Lupus patient macam kita. Thanks to Achik sebab susah-susah dapatkan aerobik DVD mainly tailored for person like me. Berat makin naik ni...nak kata sebab makan ...takkan kot. Pagi breakfast ngan oat, lunch very light either roti or coffee with crackers, dinner pulak makan nasi yang tak de kanji. So it must be the Predni lah tu. Bila lah nak boleh stop ubat ni. Anyway, I just need to continue with the exercise persistently sebab bukan saja baik untuk kesihatan tapi good for the strength of my joints jugak besides keeping me fit, right? Bila dah tak keja ni dah lah otak tu tak berapa nak aktif tapi badan kena cergas kan?


What's Cooking?
While typing ni kepala dok putar fikir pasal apa nak prepare for Kiki's lunch. Pagi tadi  before heading for school dia siap tanya dah , mak, what's for lunch, itu soalan biasa dia untuk mencetuskan otak mak dia. Lepas tu bila dah lunch dia akan tanya...what's for dinner and after dinner, so what's for breakfast tomorrow? Wooo, pening wo. And I thought full time house wife is relaxing... So pagi tadi bila kita jawap, Kiki makan left overs spagetti from y'day dinner boleh? Dia geleng pulak. Emm, since pasta noodles still ada balance...I will just modify it jadi fried pasta.

And the balance pasta sauce will go to the freezer and will turn it to Pizza sauce for the next few days. Kena cari ibu roti lah pulak for the doh.  Back to the pasta noodles turn to mee goreng...Kiki selalu nya tak banyak kerenah, dia akan makan je janji perut dia kenyang. Lagi pun kat sekolah dia tak makan during recess so he's gonna be very hungry by the time he reaches home and just eat whatever available.




Nampak tu dia refill fried pasta.... nampak tangan dia je.

Malam ni masak kari ikan je for dinner.


Dessert malam tadi (apple crumble) pun ada lagi, so siaran ulangan lah nampaknya for dessert tonite.



Euro Cup Fever
Kita bukan lah kaki bola...tapi since dua-dua gents yang ada kat rumah ni minat bola and all they talk about is football jer these few weeks jadi kita pun terpaksa lah follow gak. Team yang kita sokong ialah German sebab kita cukup minat ngan Ozil tu, mata dia besar macam mata kita gak. Boleh nampak bird's eye view tu sebab dia boleh main untuk Real Madrid. Rasa-rasanya German boleh ke final tak? Kita target German jumpa Spain 2 July nanti di Final. Kita pun tak de lah nak tunggu 2.45 pagi untuk tengok live...cuma tengok repeat je the next day. But for the final nanti, Insyaallah kita akan tengok live tak kira lah apa team pun yang ke Final.

Okay nak gi tengok Spain Vs Crotia (repeat game) sambil potong cabai kering.

No comments:

Post a Comment

Terimakasih atas komen yang segar

 
copywrite@2015 MyMintroomDESIGNER BLOGS